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#1
01-03-2011, 02:04 PM
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Getting Fit!
Hey Guys, I'm about 5"10-5"11 and I weigh 185pounds which Is abit too much for my height but my weight doesn't show...I want to try and get down to about 170..any advice or meal plans or workouts that you guys have experianced and had success with? Thanks
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#2
01-03-2011, 02:08 PM
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run, water , fish oil, peanut butter, and fruit
__________________
"Nobody goes there anymore, its too crowded." --Yogi Berra "Always tell the truth, that way you won't have to remember what you said." --Mark Twain *=$50,000
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#3
01-03-2011, 02:23 PM
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I loved P90X.......
__________________
2012 MLB: 139-130-8 -14.2u Last Updated: 5/25/12 2011 NBA: 53-58-4 Last Updated: 5/6/12 2011 NHL: 203-194-5 -6.87u Last Updated: 4/18/12 Disclaimer: Fade me or trail me, but you do so at your own risk! This is gambling and trust me you could lose, just ask my bookie! No "megastar galaxy lock of the years or game of the week/year, unless otherwise posted I play everything to win 1 unit! If you lose trailing me, I don't want to hear any crying!
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#4
01-03-2011, 02:44 PM
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did atkins diet.....worked out everyday...Im 6'1
250lbs where i started this morning im 211lbs
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#5
01-03-2011, 02:49 PM
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this is a joke right?
__________________
Violence rules the day....... Dead Souls----they keep calling me My mind is playing tricks on me 
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#6
01-03-2011, 02:51 PM
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Haven't worked out since November due to a sore knee, which I recently found out was partially torn meniscus. That being said, I changed up my diet and cut down on the bad foods. Actually lost 10 pounds in 45 days. The diet is important!
__________________
2012 MLB: 139-130-8 -14.2u Last Updated: 5/25/12 2011 NBA: 53-58-4 Last Updated: 5/6/12 2011 NHL: 203-194-5 -6.87u Last Updated: 4/18/12 Disclaimer: Fade me or trail me, but you do so at your own risk! This is gambling and trust me you could lose, just ask my bookie! No "megastar galaxy lock of the years or game of the week/year, unless otherwise posted I play everything to win 1 unit! If you lose trailing me, I don't want to hear any crying!
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#7
01-03-2011, 04:17 PM
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Quote:
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