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#1
11-14-2008, 01:46 AM
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Healthy diet foods?
Ok.....No problem working out with weights and doing some cardio....my biggest problem is my diet. Anyone have any good healthy meals or what I really need is some good snacks to munch on when I'm between meals....I know that I can eat fruit and vegies, but anyone have any other snacks? Anything snacks or meals would be appreciated. Breakfast, lunch or dinner.
__________________
Kentucky Football: WE SUCK--FIRE JOKER NOW Kentucky Basketball....2012 NCAA CHAMPS New Orleans Saints: UH OH Cincinnati Reds: DISAPPOINTING-Fire Dusty 
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#2
11-14-2008, 03:38 AM
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almonds
sardines
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#3
11-14-2008, 05:45 AM
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Protein shakes/bars make for a great snack or meal for people looking to advance their physical goals. Just like anything what u pay is what u get, be weary of cheap dairy based one's. Ideally u want one with a low fat content and at least a 25% whey content.
__________________
CM Posted 2003 till 2012 records (updated daily) : NHL : +161 (units) NFL : +3 MLB : +53 NBA : -20 WNBA : +23 Aussie NBL Hoops : +96 Cricket : +69 Golf : -5 Rugby union and rugby league : +126 Soccer : -5 Netball : +8 AFL (Aussie Rules) : +71 Total : +580 units 1 unit or less = small bet, 1-3 = medium, 3+ = large Cappersmall Hall of Fame 2008
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#4
11-14-2008, 06:53 AM
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Dirty rotten whore bag hair pie (look for the low-cal variety)
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#5
11-14-2008, 07:02 AM
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If you want to cut back on pasta, try replacing it with a spaghetti squash... good stuff, and loaded with vitamin A.
__________________
I went to a strip club in Canada once. It was great. You get to throw coins at the whores. -Ron Mexico
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#6
11-14-2008, 07:57 AM
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Quote:
 good choices...
__________________
Where'd who go!?! (Hollywood - Top Gun) F Tom Hicks
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#7
11-14-2008, 08:45 AM
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beef jerky...eat allot of it...makez ur jaw hurt...
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#8
11-14-2008, 10:47 AM
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Anybody have any specifics when it comes to foods. I love these Gorton's grilled fish that you can microwave in 5 minutes. I then get these mixed vegetables that can also be nuked for five minutes. I then pour the vegies over the fish and it's pretty tasty...seems healthy as opposes to triple quarter pounder with fries. I love tuna, but I also like Miracle Whip in it also.
__________________
Kentucky Football: WE SUCK--FIRE JOKER NOW Kentucky Basketball....2012 NCAA CHAMPS New Orleans Saints: UH OH Cincinnati Reds: DISAPPOINTING-Fire Dusty
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#9
11-14-2008, 11:04 AM
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I can eat in my office so for breakfast I'll usually microwave some Organic Oatmeal with a healthy sweetner called NuNaturals or EggBeaters w/ sliced up tomatoes and mushrooms to make it an omlette
I'll usually snack on almonds or rice cakes
__________________
one thing ive learned is, never let anyone hooskow ya! -the great chili dog 2006 NBA Playoff Contest Champion
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#10
11-17-2008, 11:18 AM
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almonds r good
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#11
11-17-2008, 08:39 PM
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sperm is high in protein..try that
__________________
Violence rules the day....... Dead Souls----they keep calling me My mind is playing tricks on me 
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#12
11-17-2008, 08:39 PM
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Quote:
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#13
11-17-2008, 08:41 PM
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Quote:
yup
__________________
Violence rules the day....... Dead Souls----they keep calling me My mind is playing tricks on me
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#14
11-22-2008, 03:17 PM
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pre-cooked minute rice - cook up some - its fast, add a bit of salt and whack of butter, it fills ya up and is low in cals
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#15
11-25-2008, 11:25 PM
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miller lite only 96 caalories
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