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How many hours a sleep do you usually get a night? How many hours a sleep do you usually get a night?
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  #1  
Old 01-26-2008, 10:16 AM
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Question How many hours a sleep do you usually get a night?
And how many hours do you need to feel good?
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Old 01-26-2008, 10:18 AM
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During the week, I get between 5.5 and 6.5 hours sleep. Most I can sleep (when on vacation) is about 8-9 hours. When I was younger, I could sleep 10-12 hours easily.
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Old 01-26-2008, 10:20 AM
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Quote:
Originally Posted by Keith
When I was younger, I could sleep 10-12 hours easily.
Tell me about it, this is something that I have noticed and bugs me. Even if I tried, I couldn't touch 10 hours anymore
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Old 01-26-2008, 10:21 AM
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Seems the older i get the harder it is to sleep.. but anything over 6 hours would hit the mark.
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Old 01-26-2008, 10:23 AM
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Quote:
Originally Posted by Trossi3389
Seems the older i get the harder it is to sleep.. but anything over 6 hours would hit the mark.
Agreed 100%
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Old 01-26-2008, 10:25 AM
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Quote:
Originally Posted by Keith
Most I can sleep (when on vacation) is about 8-9 hours
OMG its even worse for me when i'm vacationing and not in my bed.. i would actually go hit the beach and crash out there a few hours if i couldnt get any sleep in our room. LOL
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Old 01-26-2008, 10:27 AM
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Originally Posted by Trossi3389
OMG its even worse for me when i'm vacationing and not in my bed.. i would actually go hit the beach and crash out there a few hours if i couldnt get any sleep in our room. LOL
Uggh - hotel mattresses.
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Old 01-26-2008, 10:28 AM
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Quote:
Originally Posted by Dr. Jack
Uggh - hotel mattresses.
among other things like jet lag ect.. lol
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Old 01-26-2008, 10:37 AM
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I get between 6-7 hours a night during the week. On weekends, it doesn't matter if I go to bed at 3am, I still get up around 9:30.
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Old 01-26-2008, 10:37 AM
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usually sleep about 6 hours a night. More than that and I feel groggy all day.
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Old 01-26-2008, 10:48 AM
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depends on... within the week, usually 4-5hrs do it... but at weekends, i could go to bed at 6AM and wake up at 9PM... no problem at all...

...the older i get, the longer i can sleep
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Old 01-26-2008, 10:57 AM
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Quote:
Originally Posted by eekchac

...the older i get, the longer i can sleep
i hate you.. jealousy talking of course.. lol
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  #13  
Old 01-26-2008, 10:58 AM
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If I sleep 6am to 9pm, family has instructions to call 911
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Old 01-26-2008, 10:59 AM
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ambien...get in bed at 10:00 wakeup 5:30...sharp as a tack...unless alcohol consumtion gets in the way then the tack isnt so sharp
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Old 01-26-2008, 11:00 AM
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Quote:
Originally Posted by Dr. Jack
If I sleep 6am to 9pm, family has instructions to call 911
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