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  #1  
Old 05-10-2010, 05:10 PM
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How Much Sleep You Need....

On the average? I run on 5-6 hours of sleep a night. Sometimes I just get so tired that I need a good 10 hours of sleep to re-charge my batteries. How about you?
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  #2  
Old 05-10-2010, 05:23 PM
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I used to be able to sleep 12 hours when I was 18 years old. The older I get I just wake up and get out of bed it seems. I can get by great now on an average of 6 hours of sleep and anything more than 8 Im dragging ass it seems. 6 or 7 is optimal I guess at this point.

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  #3  
Old 05-10-2010, 05:39 PM
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got 11.5 last night after a 5 hr nap around mid day...usually like to get around 9 to 10
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Old 05-10-2010, 05:44 PM
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For me usually between 6-8 hours, but on weekend, it can be upwards to 10 hours. Alot of the time it depends on how the week was.
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Old 05-10-2010, 05:50 PM
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supposedly you can damage your brain if you consistently sleep less than 6 hours a night. For Adults, the happy medium is probably between 6.5 and 8 hours.
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  #6  
Old 05-10-2010, 05:52 PM
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6 to 7 anymore than that I get a headache.
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Old 05-10-2010, 06:03 PM
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about 7 in bed - not sure how much of that is asleep
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  #8  
Old 05-10-2010, 06:37 PM
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I try to get 9.5 every night. Bed at 10 unless a good game is on. Up at 7:30. Sometimes I get up at 7 and rub one out; unless the wife is awake, then I let her service me.

No alarm clock. Those things are evil.
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  #9  
Old 05-10-2010, 07:02 PM
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Every morning when I force my self to wake up, I swear that I am going to bed early that night, but I never do. I usually get about 6 hrs.
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Old 05-10-2010, 07:06 PM
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7 perfect.
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  #11  
Old 05-10-2010, 10:00 PM
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Quote:
Originally Posted by Bobtheicon View Post
Sometimes I get up at 7 and rub one out; unless the wife is awake, then I let her service me.
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  #12  
Old 05-10-2010, 10:50 PM
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im'a sittin there then all i rmeber is i waske up n ima at the computer agian then i surf... then i all i rember is i wake pu and iam at the computer angain then i surf n surf then all the sudden i wa wake up n ima aath the mcomputer agian
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  #13  
Old 05-10-2010, 10:54 PM
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2 questings ... what year is it and why are me legs turning borwnn??
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  #14  
Old 05-11-2010, 07:13 AM
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5-6 usually, and then it catches up to me and I pull off a 10-12 shfit...
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  #15  
Old 05-11-2010, 07:17 AM
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Between 6-7 hours for me. If I sleep 8 hours (on the wekends or on vacation) it's alot for me.
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