Poster----- DaveNZ

[Big Pimpin]

Your opinion on...

1. Whey Protein mix for a shake

2. CytoSports---Muscle Milk mix

I usually make a Strawberry Whey shake in the a.m. before work ( 2 scoops w/ some suger)

I usually make a Chocolate Whey mixed with Moca Joe Muscle Milk( 1 scoop each) after my workouts in the eve.


You being the resident fitness guru...what you think?


Thanks

[jaypasco]

[Big Pimpin]

Originally Posted by jaypasco

[Kramer]

[The Judge]

Originally Posted by big pimpin

I usually make a Strawberry Whey shake in the a.m. before work

BP works?!?

Just when you think you know someone . . . . . . .

[Big Pimpin]

Originally Posted by The Judge

BP works?!?

Just when you think you know someone . . . . . . .

Master Electrician presently sir. But only 1 month to go until the change.

Thanx for your concern<prnd>

[The Judge]

Originally Posted by big pimpin

Master Electrician presently sir. But only 1 month to go until the change.

Thanx for your concern<prnd>

BP, is it true that you want to be just like Maxwell Smart when you grow up?

Inquiring minds need to know. Thank you, sir.

[dave nz]

Originally Posted by big pimpin

Your opinion on...

1. Whey Protein mix for a shake

2. CytoSports---Muscle Milk mix

I usually make a Strawberry Whey shake in the a.m. before work ( 2 scoops w/ some suger)

I usually make a Chocolate Whey mixed with Moca Joe Muscle Milk( 1 scoop each) after my workouts in the eve.


You being the resident fitness guru...what you think?


Thanks

Well that depends brother what are your fitness goals

what are u trying to achieve with taking your protein drinks and workouts?

Eg. are u trying to get more endurance, toned - defintion, or build muscle mass ?

Or a combination of the three ?

If a combo what %'s

[jaypasco]

boys I can give you my weekly workout routine if you like?

[walk066]

Originally Posted by jaypasco

boys I can give you my weekly workout routine if you like?

What is it?

Breakfast: Drive to McDonald's to get three breakfast sandwiches and two hash browns.

Lunch: Drive to Arby's to get three Big Montana's, two sides of fries, and one order of mozz sticks.

Dinner: Call domino's to get the 555 deal with breadsticks.

[jaypasco]

Originally Posted by walk066

What is it?

Breakfast: Drive to McDonald's to get three breakfast sandwiches and two hash browns.

Lunch: Drive to Arby's to get three Big Montana's, two sides of fries, and one order of mozz sticks.

Dinner: Call domino's to get the 555 deal with breadsticks.

No pal thats not my routine but Ive never heard of the big montana are they good?

[walk066]

Originally Posted by jaypasco

No pal thats not my routine but Ive never heard of the big montana are they good?

Yeah Big Montana's are really good.

[Big Pimpin]

Originally Posted by The Judge

BP, is it true that you want to be just like Maxwell Smart when you grow up?

Inquiring minds need to know. Thank you, sir.

That info is not for public website sir. Sorry but thanx. If your ever in this area then I can show you

[Big Pimpin]

Originally Posted by dave nz

Well that depends brother what are your fitness goals

what are u trying to achieve with taking your protein drinks and workouts?

Eg. are u trying to get more endurance, toned - defintion, or build muscle mass ?

Or a combination of the three ?

If a combo what %'s

Endurance mainly I guess but also would like to gain about 5-10 pounds.I eat like Jaypa but healthy but weight gain is a bitch. I only do weights once a week right now. It's running(3 days a week),push-ups and sit-ups(3 days a week). The weights are mainly for arms,chest,lats.

Toned---I am well toned machine as of now

[Big Pimpin]

Originally Posted by jaypasco

boys I can give you my weekly workout routine if you like?

Appreciate that but seeing your still 297 pounds,I don't think it's working to well.