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#1
01-25-2006, 06:32 AM
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What is your resting pulse rate ?
Some of you may now I am a fitness consultant / trainer by profession.
I come here for sportsbetting and pretty much like to keep my focus on that here. So don't want to get into it too much. Your resting pulse rate is a good measure in most cases of your fitness. What is yours ? I am posting this because many people are deluded by their fitness, If one person comes away after reading this and Improves their lifestyle, thens its thumbs up for the thread. Below is a basic table to tell you where you are at.... *Good* = 42-61 *Satisfactory* = 62-82 *Poor* = 83-100 I have lots of good literature on it but had trouble finding a site with a decent table.
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CM Posted 2003 till 2012 records (updated daily) : NHL : +161 (units) NFL : +3 MLB : +53 NBA : -20 WNBA : +23 Aussie NBL Hoops : +96 Cricket : +69 Golf : -5 Rugby union and rugby league : +126 Soccer : -5 Netball : +8 AFL (Aussie Rules) : +71 Total : +580 units 1 unit or less = small bet, 1-3 = medium, 3+ = large Cappersmall Hall of Fame 2008 Last edited by dave nz; 01-25-2006 at 06:41 AM. 
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#2
01-25-2006, 06:42 AM
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49
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#3
01-25-2006, 06:43 AM
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Quote:
__________________
CM Posted 2003 till 2012 records (updated daily) : NHL : +161 (units) NFL : +3 MLB : +53 NBA : -20 WNBA : +23 Aussie NBL Hoops : +96 Cricket : +69 Golf : -5 Rugby union and rugby league : +126 Soccer : -5 Netball : +8 AFL (Aussie Rules) : +71 Total : +580 units 1 unit or less = small bet, 1-3 = medium, 3+ = large Cappersmall Hall of Fame 2008
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#4
01-25-2006, 06:44 AM
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Mine is 46 right now.
__________________
CM Posted 2003 till 2012 records (updated daily) : NHL : +161 (units) NFL : +3 MLB : +53 NBA : -20 WNBA : +23 Aussie NBL Hoops : +96 Cricket : +69 Golf : -5 Rugby union and rugby league : +126 Soccer : -5 Netball : +8 AFL (Aussie Rules) : +71 Total : +580 units 1 unit or less = small bet, 1-3 = medium, 3+ = large Cappersmall Hall of Fame 2008
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#5
01-25-2006, 06:45 AM
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dave....bottom line is im an athlete
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#6
01-25-2006, 06:47 AM
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49 I'm gonna stop making jokes, your not on any meds that slow your heart rate are you lol ?
__________________
CM Posted 2003 till 2012 records (updated daily) : NHL : +161 (units) NFL : +3 MLB : +53 NBA : -20 WNBA : +23 Aussie NBL Hoops : +96 Cricket : +69 Golf : -5 Rugby union and rugby league : +126 Soccer : -5 Netball : +8 AFL (Aussie Rules) : +71 Total : +580 units 1 unit or less = small bet, 1-3 = medium, 3+ = large Cappersmall Hall of Fame 2008
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#7
01-25-2006, 06:49 AM
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Eating all that crap you eat and the fact u weigh 250 and are 6'1.....lets just say I'm stunned by your 49 heart rate.
__________________
CM Posted 2003 till 2012 records (updated daily) : NHL : +161 (units) NFL : +3 MLB : +53 NBA : -20 WNBA : +23 Aussie NBL Hoops : +96 Cricket : +69 Golf : -5 Rugby union and rugby league : +126 Soccer : -5 Netball : +8 AFL (Aussie Rules) : +71 Total : +580 units 1 unit or less = small bet, 1-3 = medium, 3+ = large Cappersmall Hall of Fame 2008
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#8
01-25-2006, 06:50 AM
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You must have alot of muscle and quite low body fat to be 49 at that height and weight!
__________________
CM Posted 2003 till 2012 records (updated daily) : NHL : +161 (units) NFL : +3 MLB : +53 NBA : -20 WNBA : +23 Aussie NBL Hoops : +96 Cricket : +69 Golf : -5 Rugby union and rugby league : +126 Soccer : -5 Netball : +8 AFL (Aussie Rules) : +71 Total : +580 units 1 unit or less = small bet, 1-3 = medium, 3+ = large Cappersmall Hall of Fame 2008
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#9
01-25-2006, 06:53 AM
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fellas....if u workout, run daily and eat pizzza and cinasticks in moderration you too can have a rate such as mine.
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#10
01-25-2006, 07:00 AM
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Quote:
Nothing wrong with any of that, but moderation for those foods being the key word.
__________________
CM Posted 2003 till 2012 records (updated daily) : NHL : +161 (units) NFL : +3 MLB : +53 NBA : -20 WNBA : +23 Aussie NBL Hoops : +96 Cricket : +69 Golf : -5 Rugby union and rugby league : +126 Soccer : -5 Netball : +8 AFL (Aussie Rules) : +71 Total : +580 units 1 unit or less = small bet, 1-3 = medium, 3+ = large Cappersmall Hall of Fame 2008
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#11
01-25-2006, 07:00 AM
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lol
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#12
01-25-2006, 09:19 AM
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79
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#13
01-25-2006, 09:24 AM
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Right at 60.I am 6ft and 210 now(Lost 15 lbs in the last few months)and 45 years old.I have cut sugar out completly and the difference is amazingy.I was a 3 or 4 soda a day addict.LOL.I have had 0 in the last 4 months.
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#14
01-25-2006, 09:26 AM
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Quote:
Doubt it
__________________
Violence rules the day....... Dead Souls----they keep calling me My mind is playing tricks on me 
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#15
01-25-2006, 09:29 AM
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Quote:
Dave...very simple...he's full of shit
__________________
Violence rules the day....... Dead Souls----they keep calling me My mind is playing tricks on me
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